Effects of short-term plyometric training on physical fitness parameters in female futsal athletes
نویسندگان
چکیده
منابع مشابه
Effects of short-term plyometric training on physical fitness parameters in female futsal athletes
[Purpose] To verify the effects of short-term plyometric training (PM) on body composition, flexibility and muscle power output in female Futsal athletes. [Subjects and Methods] Twenty female Futsal athletes (19.5 ± 1.29 years) equally and randomly divided into control and experimental groups were submitted to a sit-and-reach flexibility test, body composition measures and horizontal jump, at b...
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2017
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.29.783